Question: Can You Dunk If Your 5 6?

Can you dunk 5 10?

Challenging: 5′ 10″ – 6′ You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length).

In this height range, very few people will be able to dunk without training their jump.

However, with some training you will be able to dunk quite comfortably..

Can a 5 foot 5 person dunk?

Standing at a mere height of only 5 feet 5 inches tall, Brandon Todd always had dreams of slamming down a basketball through the rim. … As a testament to the benefits of an effective training regimen, Brandon can now consistently dunk a basketball on a regular basis.

Who is best dunker of all time?

NBA’s greatest dunkers of all timeLeBron James, SF, 2003-present. … Kobe Bryant, SG, 1996-2016. … Blake Griffin, PF, 2010-present. … Shawn Kemp, PF, 1989-2003. … Michael Jordan, SG, 1984-93, 1994-98, 2001-03. … Julius Erving, SF, 1971-87. … Vince Carter, SG, 1998-present. … Dominique Wilkins, SF, 1982-99.More items…•

Did Shaq do 1000 calf raises?

Shaquille O’Neal reportedly did 1,000 calf raises every day before bed. By doing this, he apparently increased his vertical leap by 12 dunking inches.

Can a 5 4 person dunk?

According to this calculator , a 5′ 4″ guy with average arm length needs to jump 41″ in order to dunk. … There have been short NBA players who could dunk. Michael Jordan was said to be able to jump 46″ actually. However, that is extremely uncommon.

Is it possible for anyone to dunk?

Yes, like it has been noted, people well under your height can dunk, and dunk emphatically. Not just Nate Robinson, there’s a whole bunch of people, not only in NBA, that can or could dunk at 180cm. … Yes, like it has been noted, people well under your height can dunk, and dunk emphatically.

Is vertical jump genetic?

The truth is genetics do play a significant role in the vertical jump and athletic ability in general. … There are a number of physical traits that contribute to athletic ability and are influenced by genetics.

Who is the shortest person to ever dunk?

Spud WebbTexas LegendsNBA Slam Dunk Contest champion (1986)Career NBA statisticsPoints8,072 (9.9 ppg)Rebounds1,742 (2.1 rpg)31 more rows

Could Muggsy Bogues dunk the ball?

Muggsy never performed a dunk during an official NBA game. His dunks were performed during practice games and practice drills. Many people say that he could not or did not dunk at all because of his short height and the fact that he never did this during an actual NBA game.

Is a 40 inch vertical possible?

99% of players will never have a 40-inch vertical, no matter how hard they train. And it’s highly unlikely you’ll double your vertical jump with those programs in the next 12 weeks.

What was Kobe Bryant’s vertical leap?

38″BasketballPlayer:Vertical Leap:Shawn Kemp40″ (102 cm)Larry Nance40″Rex Chapmann39″Kobe Bryant38″19 more rows

Can a 6’4 person dunk?

I’d say 6’4″ is a good average height for an average person to start to be able to dunk. Shorter than that and dunking equals above average vertical leap. … Using the chart above for vertical leaps a person 6′ with a reach of 7’9″ would have to leap 33 inches to dunk.

How tall is the NBA goal?

The rims have always been 10-feet high since James Naismith posted 13 rules for a game he called “Basket Ball” in a Springfield, Mass., YMCA gym in 1891. The average height for men during that time, however, was 5-foot-6. Now, your average NBA player is 6-foot-7.

How much can you realistically increase your vertical?

Those who really “train for the jumps” will get significant improvements just from mastering the activity. My best guess is the average athlete can get a good 3 inches of standing vert improvement and 4 or 5 inches of running vert improvement just by getting better at doing it over time.

Who has the most dunks in NBA history?

Rudy GobertRudy Gobert has a Defensive Player of the Year trophy, an All-NBA team credit, two 2nd round playoff appearances, and now an NBA dunks record. He surpasses Dwight Howard who had 269 dunks. Not bad for a guy who’s never been an All-Star.

Does losing weight increase vertical jump?

Weight loss may help your jumping ability. The lighter you are, the less weight your muscles have to propel in a jump — so yes, losing body fat will make jumping easier. But that’s not the only way you can, or should, increase your jumping power.

Can a 5 foot 11 person dunk?

At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.